DENISON, Texas (KTEN) — Chef Cathy Zeis joined Bailey Vaughn on Good Morning Texoma to share her passion for healthy eating through a recipe for "Afternoon Delight." 

Chef Cathy is based out of Pottsboro. She's an all-natural chef who creates healthy food plans for those who are humbled by disease, and for those who crave a healthier taste. 

You can read more about Chef Cathy by visiting her website, and her book, One Bite at a Time, is available on Amazon.

Free resources are available through Chef Cathy's nonprofit organization Eat Like The Rainbow.