Ask the Doctor: Maintaining a healthy weight - KTEN.com - Texoma news, weather and sports

Ask the Doctor: Maintaining a healthy weight

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DURANT, Okla. -- Dr. Satish Bagdure of AllianceHealth Durant shares some simple tips to make you smile when you glance at the scale.

He says your goal is to make small changes... and stick with them.

This content is sponsored by AllianceHealth Durant.