Getting Fit -- Resistance Training and Muscular Endurance - KTEN.com - No One Gets You Closer

Getting Fit -- Resistance Training and Muscular Endurance

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It's Monday, which means it's time to Get Fit on Good Morning Texoma with our friends at Nautilus!

Today, Marty Masias stopped by to talk about resistance training -- specifically muscular endurance -- and how you can get a successful workout from these techniques!