Getting Fit: Rotator Cuff Exercises - KTEN.com - No One Gets You Closer

Getting Fit: Rotator Cuff Exercises

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We all know working out including weight training will help our bodies stay stronger longer. Now KTEN's Health and Fitness contributor, Theresa Hall with Nautilus, is showing us a way to keep our shoulders, not just looking good -- but moving well.

For more examples:

http://www.youtube.com/watch?v=EY2tNBOmvGs