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People who opt for nonsmoking rooms in hotels with a partial smoking ban are not fully protected from harmful exposure to so-called "thirdhand" smoke, according to a new study.More >> People who opt for nonsmoking rooms in hotels with a partial smoking ban are not fully protected from harmful exposure to so-called "thirdhand" smoke, according to a new study.More >> New research suggests the dominant side of your brain may make the call on which ear you choose to use while talking on your cellphone.More >> New research suggests the dominant side of your brain may make the call on which ear you choose to use while talking on your cellphone.More >> Scientists report that they were able to improve the math-calculation skills of college students by buzzing their brains with doses of random high-frequency noise.More >> Scientists report that they were able to improve the math-calculation skills of college students by buzzing their brains with doses of random high-frequency noise.More >> As many as one in five American children under the age of 17 has a diagnosable mental disorder in a given year, according to a new federal report.More >> As many as one in five American children under the age of 17 has a diagnosable mental disorder in a given year, according to a new federal report.More >> Eye experts warn that the adhesives used to apply eyelash extensions can cause allergies and infections.More >> Eye experts warn that the adhesives used to apply eyelash extensions can cause allergies and infections.More >> New labeling laws for sunscreen will help American consumers choose the product that provides the best sun protection, experts say.More >> New labeling laws for sunscreen will help American consumers choose the product that provides the best sun protection, experts say.More >> There are few things more inviting than a cool, clear pool on a hot summer day. But a new federal report will have you thinking twice before dipping a toe in the water.More >> There are few things more inviting than a cool, clear pool on a hot summer day. But a new federal report will have you thinking twice before dipping a toe in the water.More >> Drop by for a visit or share the drive -- but please, no smoking.More >> Drop by for a visit or share the drive -- but please, no smoking.More >> People who follow the ancient practice of yoga may be getting an added health boost, with a new study suggesting it can fight high blood pressure -- also known as hypertension.More >> People who follow the ancient practice of yoga may be getting an added health boost, with a new study suggesting it can fight high blood pressure -- also known as hypertension.More >> Men who are physically fit in middle age have a lower risk of developing and dying from certain cancers, new research indicates.More >> Men who are physically fit in middle age have a lower risk of developing and dying from certain cancers, new research indicates.More >>
I'm ready to weigh in and check my body mass index (BMI)!!!
Tomorrow wraps up the first four weeks of our Biggest Loser Challenge and Jami says it's time to check in and see how I'm doing. I'm nervous about this, because I don't think I'm seeing results as fast as I should. The pounds are not falling off. I do, however, feel different in my clothes and with all the working out, my legs and hips seem to be firmer... LOL.. yes my rear end too :)
I heard on the radio today, someone talking about results being different for everyone depending on age and where you start. As we get older, it doesn't just fall off as quickly. So, we'll see tomorrow.
Next Tuesday on KTEN News at Ten we'll talk more about the battle of the sexes when it comes to weight loss. I know Kris is seeing more results than I am, but everyone tells me that's normal.
Oh.. report tonight on KTEN News at Five: The more we sit and don't move the higher our risk for breast cancer and colon cancer. SO... get moving!! I did squeeze in 20 minutes tonight at the gym.. ten on the eliptical and ten on the treadmill. Better than nothing!! :))
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