Saving Money and Losing Inches

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By Lisanne Anderson - bio | email

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Genes may boost woman's risk of postpartum depression
Genes may boost woman's risk of postpartum depression
Pregnant women with specific alterations in two genes may be at increased risk of suffering depression after giving birth, a small new study suggests.More >>
Pregnant women with specific alterations in two genes may be at increased risk of suffering depression after giving birth, a small new study suggests.More >>
Racial disparities seen in U.S. lung cancer treatment
Racial disparities seen in U.S. lung cancer treatment
Racial disparities exist in the treatment of non-small cell lung cancer among hospitals in the United States, according to a large new study.More >>
Racial disparities exist in the treatment of non-small cell lung cancer among hospitals in the United States, according to a large new study.More >>
Favorite music may ease anxiety for patients
Favorite music may ease anxiety for patients
Music can help soothe the fear and anxiety of critically ill patients who have been placed on ventilators, reducing both their stress and their need for sedatives, according to a new study.More >>
Music can help soothe the fear and anxiety of critically ill patients who have been placed on ventilators, reducing both their stress and their need for sedatives, according to a new study.More >>
Revised sunscreen labels should help consumers make wiser choices
Revised sunscreen labels should help consumers make wiser choices
Dermatologists are saying that new federally mandated labeling laws for sunscreens should help Americans make smarter choices when it comes to products that provide the best sun protection.More >>
Dermatologists are saying that new federally mandated labeling laws for sunscreens should help Americans make smarter choices when it comes to products that provide the best sun protection.More >>
Living near major roadways in pregnancy tied to respiratory woes in children
Living near major roadways in pregnancy tied to respiratory woes in children
A child whose mother lived near heavy traffic while pregnant faces a relatively higher risk for developing a respiratory infection before the age of 3, a new study suggests.More >>
A child whose mother lived near heavy traffic while pregnant faces a relatively higher risk for developing a respiratory infection before the age of 3, a new study suggests.More >>
Noise, dirty air may be double whammy for the heart
Noise, dirty air may be double whammy for the heart
Air pollution and noise pollution both may boost the risk of heart disease, new research from Germany suggests.More >>
Air pollution and noise pollution both may boost the risk of heart disease, new research from Germany suggests.More >>
Many can blame family for their bunions
Many can blame family for their bunions
If you've got bunions, chances are others in your family suffer from the common foot disorder, with a new study finding the condition is often passed down from parents to children.More >>
If you've got bunions, chances are others in your family suffer from the common foot disorder, with a new study finding the condition is often passed down from parents to children.More >>
ADHD in childhood may raise risk for obesity in adulthood
ADHD in childhood may raise risk for obesity in adulthood
Boys who are diagnosed with attention deficit-hyperactivity disorder (ADHD) are twice as likely to become obese adults as those who didn't have the disorder when they were young, a new 30-year study shows.More >>
Boys who are diagnosed with attention deficit-hyperactivity disorder (ADHD) are twice as likely to become obese adults as those who didn't have the disorder when they were young, a new 30-year study shows.More >>
Latest edition of psychiatry's 'bible' launched amid controversy
Latest edition of psychiatry's 'bible' launched amid controversy
As the American Psychiatric Association unveils the latest edition of what is considered the "bible" of modern psychiatry this weekend, the uproar over its many changes continues.More >>
As the American Psychiatric Association unveils the latest edition of what is considered the "bible" of modern psychiatry this weekend, the uproar over its many changes continues.More >>
Swallowing magnets can be fatal for children
Swallowing magnets can be fatal for children
Children who swallow high-powered magnets often need surgery and other invasive procedures to remove the objects, according to a new study.More >>
Children who swallow high-powered magnets often need surgery and other invasive procedures to remove the objects, according to a new study.More >>

We always say, "I can't buy healthy food, it's too expensive." .. Now I say Bull!

Going on four weeks now with the Biggest Loser Challenge and I'm saving money. Granted I'm still just eating a lot of boiled eggs, apples, pears, chicken (because I can't choke down tuna) and my protein shakes... but I'm saving money because I'm not eating out!

I did have to eat something different tonight, I couldn't choke down another egg. I went to Subway and got a club on wheat, lots of veggies.. but that's the first time I've eaten out in four weeks. :)

I talked a little about making time for yourself and really taking care of yourself earlier today on my KTEN fan page

http://www.facebook.com/#!/pages/Lisanne-Anderson-KTEN-News/170968699609617

check it out. especially ladies who tend to not take care of yourselves... ;)

more tips and notes tomorrow... oh.. anyone have a wheel chair I can borrow? My legs are KILLING ME!!

Saving Money and Losing Inches - KTEN.com - No One Gets You Closer

Saving Money and Losing Inches

Latest Health NewsThe Latest from HealthDayMore>>