Gotta Squeeze In A Work Out!! - KTEN.com - No One Gets You Closer

Gotta Squeeze In A Work Out!!

Posted:

Whew, what a day!

I ended up working what we call "dayside" today (real people hours) so I missed my day in the gym with Jami. I'm hoping to get out of here at a decent hour to at least squeeze in a walk (weather permitting).

One thing I noticed today, because I was in the newsroom all day and didn't work out.. my arms are stiff! Hurts to stretch them out! Too long hammering away at the computer I guess.. :)

Lesson learned -- make time to get up and move!