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Over the last decade, the number of American children who die each year awaiting an organ donation dropped by more than half, new research reveals. And increasing numbers of children are receiving donor organs.More >> Over the last decade, the number of American children who die each year awaiting an organ donation dropped by more than half, new research reveals. And increasing numbers of children are receiving donor organs.More >> The overall health of Americans isn't improving much, with about six in 10 people either overweight or obese and large numbers engaging in unhealthy behaviors like smoking, heavy drinking or not exercising.More >> The overall health of Americans isn't improving much, with about six in 10 people either overweight or obese and large numbers engaging in unhealthy behaviors like smoking, heavy drinking or not exercising.More >> The monstrous tornado that devastated Moore, Okla., on Monday, killing dozens of adults and children, is a stunning example of violent weather that can affect a child's mental well-being.More >> The monstrous tornado that devastated Moore, Okla., on Monday, killing dozens of adults and children, is a stunning example of violent weather that can affect a child's mental well-being.More >> When a classmate commits suicide, teens are more likely to consider or attempt suicide themselves, according to a new study. More >> When a classmate commits suicide, teens are more likely to consider or attempt suicide themselves, according to a new study. More >> Urban elementary school children with poorly controlled asthma are likely to experience sleep problems and suffer academically, new research indicates.More >> Urban elementary school children with poorly controlled asthma are likely to experience sleep problems and suffer academically, new research indicates.More >> Pregnant women with specific alterations in two genes may be at increased risk of suffering depression after giving birth, a small new study suggests.More >> Pregnant women with specific alterations in two genes may be at increased risk of suffering depression after giving birth, a small new study suggests.More >> Racial disparities exist in the treatment of non-small cell lung cancer among hospitals in the United States, according to a large new study.More >> Racial disparities exist in the treatment of non-small cell lung cancer among hospitals in the United States, according to a large new study.More >> Music can help soothe the fear and anxiety of critically ill patients who have been placed on ventilators, reducing both their stress and their need for sedatives, according to a new study.More >> Music can help soothe the fear and anxiety of critically ill patients who have been placed on ventilators, reducing both their stress and their need for sedatives, according to a new study.More >> Dermatologists are saying that new federally mandated labeling laws for sunscreens should help Americans make smarter choices when it comes to products that provide the best sun protection.More >> Dermatologists are saying that new federally mandated labeling laws for sunscreens should help Americans make smarter choices when it comes to products that provide the best sun protection.More >> A child whose mother lived near heavy traffic while pregnant faces a relatively higher risk for developing a respiratory infection before the age of 3, a new study suggests.More >> A child whose mother lived near heavy traffic while pregnant faces a relatively higher risk for developing a respiratory infection before the age of 3, a new study suggests.More >>
Yes. I'm walking funny. I moan when I sit and stand up. My husband is getting a kick out of this. He tries to hid the laugh -- but -- I see it!! I tell ya... lunges and high steps and leg lifts.. wow. If nothing else I'm toning my .... :)
Back to the gym today after barely being able to walk at all on Saturday. It was tough. But, the ladies in my class are so supportive and so nice and they make a point to cheer me on. The message from all of them.. the pain will be worth it. And I know it will.
The weekend diet thing wasn't as hard as I thought it would be. Slipped just a little on Sunday night, we'll blame my mother-in-law's spaghetti for that :) but I did not over do it. And am right back on track today.
Tune in Tuesday night at 6 & 10 and Kris and I will show some more humiliating video and give you the update on how we're doing. I have not been on the scale. But, I don't feel like I've lost a pound. Must have patience.... sighhhhh..
Here's to hoping I can get out of bed in the morning :)
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