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Whooping cough cases are escalating in the United States, and many American adults are unknowingly exposing vulnerable babies to the potentially deadly disease because their vaccinations are not up to date.More >> Whooping cough cases are escalating in the United States, and many American adults are unknowingly exposing vulnerable babies to the potentially deadly disease because their vaccinations are not up to date.More >> Addie Parker was a happy 4-year-old who appeared to have the flu. But within hours she was in a coma.More >> Addie Parker was a happy 4-year-old who appeared to have the flu. But within hours she was in a coma.More >> Two new studies offer some solace to those who can't control their weight despite diet and exercise by providing more evidence that genetics may play a role in obesity.More >> Two new studies offer some solace to those who can't control their weight despite diet and exercise by providing more evidence that genetics may play a role in obesity.More >> Catching up on your sleep on weekends may help protect you from developing diabetes, a small, early study suggests.More >> Catching up on your sleep on weekends may help protect you from developing diabetes, a small, early study suggests.More >> Adding an organ donation option to the average Facebook user's profile prompted a dramatic rise in potential donors, researchers report.More >> Adding an organ donation option to the average Facebook user's profile prompted a dramatic rise in potential donors, researchers report.More >> Children of women who drink moderate amounts of alcohol while pregnant don't appear to have any neurodevelopmental problems when it comes to balance, a new British study suggests.More >> Children of women who drink moderate amounts of alcohol while pregnant don't appear to have any neurodevelopmental problems when it comes to balance, a new British study suggests.More >> Concussion can lead to damage in the white matter of the brain that resembles abnormalities found in people in the early stages of Alzheimer's disease, a new study suggests.More >> Concussion can lead to damage in the white matter of the brain that resembles abnormalities found in people in the early stages of Alzheimer's disease, a new study suggests.More >> Plenty of Americans are eager to use their mobile phones and tablet computers to better manage their health care, a new poll finds -- though the nation has a way to go before we're all consulting Dr. Smartphone.More >> Plenty of Americans are eager to use their mobile phones and tablet computers to better manage their health care, a new poll finds -- though the nation has a way to go before we're all consulting Dr. Smartphone.More >> People with a "hardening" of the abdominal aorta are at increased risk for heart attack and stroke, according to a new study.More >> People with a "hardening" of the abdominal aorta are at increased risk for heart attack and stroke, according to a new study.More >> Black and Hispanic children with autism are markedly less likely than children from white families to receive specialty care for complications tied to the disorder, a new study finds.More >> Black and Hispanic children with autism are markedly less likely than children from white families to receive specialty care for complications tied to the disorder, a new study finds.More >>
For those who know me... you know I take care of business. If something needs to be done... I get it done. I also want to see results from what I've done. So, for me to be at day 4 and I feel fatter than I did when I started is very frustrating.
But, I'm determined to keep going. Tomorrow is my day at The Fitness Professionals with Jami. I will go in and burn those calories and hopefully melt this fat.
Ugh...just .. blah today.
Next week we'll start with some tips to help everyone get moving and get healthy.
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