Didn't do as well today with the food thing. I'm going to have to learn to "make time."
I'll be honest.. I don't grocery shop. My kids think food either comes from a drive thru or the freezer, so there's not a lot of healthy foods in the house. Since I was in a hurry this morning, I knew I needed protein.. so ... I grabbed some deli sliced roast beef. I wasn't hungry, just ate three slices.
I did boil some eggs and crammed down a couple of those as I walked out the door. I also did make me a roast beef sandwich with double fiber whole grain bread and baby spinach, spicy mustard and jalapeno's ( I LOVE jalapeno's). But, I only ate half of that because when I got to work I jumped right in.
By 4:30pm I was STARVING!! I found a Nature Valley granola bar in my desk that I scarfed down between the five and six.
Dinner: a quick run into Wal Mart for a Beef & Portabella Healthy Choice.. blah!!!
According to the 'myfitnesspal' AP on my phone.. I'm still lacking 840 calories for the day. Now it's too late to eat :(
This is why I got in this situation to begin with. Up early... runnin' and gunnin'.. long hours.. home late... Tomorrow will be even more hectic. But, I promised to squeeze in work out time. Jami says I have to text her to confirm I am burning those calories... lol! I love her :)
OH! Check out her blog and what she has to say about me... :))
http://blog.getTFPfit.com/lisanne-anderson-day-1